3/4 c mandarin orange or tropical fruit yogurt
1/2 c mayonnaise (regular, soy, light)
2 tbsp fresh lemon juice
Combine all ingredients. Store in refrigerator and serve chilled. Makes about 1 1/4 cups.
For each serving: assemble washed, chilled lettuces on individual plate. Add half of a fresh orange, peeled, seeded and cut into sections or chunks. Sprinkle with a tablespoon of almonds or cashews. Drizzle with dressing.
Prep Tips: Any flavor yogurt may be used, but the more ‘tropical’ flavors seem to complement the greens best. Bottled lemon juice may be substituted for fresh lemon juice. Mandarin oranges may be substituted for fresh orange – use 1/4 cup drained fruit per salad.